Weigh In record (no journal entry) for 04 January 2018
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92.3 kg
Lost so far: 35.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1646 kcal
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Fat: 69.14g | Prot: 104.83g | Carbs: 164.86g.
Breakfast: Itambé Iogurte Fit Morango, Sadia Peito de Peru Defumado, Sadia Mussarela, Plus Vita Pão Integral Fit, Café com Açúcar. Lunch: Congelados da Sônia Frango do Bruno. Dinner: Divine Chocolate Zero 50% Cacau, McDonald's Chicken Supreme Grill, Coca-Cola Coca-Cola Zero (Lata), McDonald's Batata Frita (Média). Snacks/Other: Itambé Iogurte Fit Morango. more...
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Losing 0.7 kg a Week
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Marcelle2017's Weight History
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