Weigh In record (no journal entry) for 04 January 2018
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96 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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910 kcal
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Fat: 55.25g | Prot: 86.72g | Carbs: 13.82g.
Breakfast: Jussara Leite Desnatado. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido, Bife de Carne de Vaca. Dinner: Carne de Vaca Moída, Ovo Cozido, Ovo Cozido. more...
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Losing 0.7 kg a Week
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patricia.llacerda's Weight History
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