Weigh In record (no journal entry) for 04 January 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1569 kcal
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Fat: 64.37g | Prot: 66.92g | Carbs: 181.35g.
Breakfast: Конфета, Сырники с Изюмом, Вода с Лимоном, Бабаевский Горький Шоколад 75%. Lunch: Сладкий Красный Перец, Семга на Гриле. Dinner: Danone Творог Мягкий 0%. Snacks/Other: Орешки со Сгущенкой, Бабкины Семечки Семечки, Песочное Печенье, Песочное Печенье, Обычные Блины. more...
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Losing 5.3 kg a Week
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