Weigh In record (no journal entry) for 04 January 2018
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58.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2018:
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1530 kcal
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Fat: 62.73g | Prot: 112.27g | Carbs: 129.61g.
Breakfast: Lait (Lait Entier), Myprotein Impact Whey Protein (25g), Sunny Via Sirop d'agave, Quaker Flocons d'avoine (40g), Oeuf, Levure, Delisse Fromage Blanc 0%. Lunch: Huile d'Olive, Baguette, Notre Jardin Fonds d'artichauts, Raisins, Président Emmental Cœur de Meule, Pâturages Fromage Blanc 3,2%, Salade Verte, Notre Jardin Pointes d'asperges Blanches, Tomates Cerises, Petit Navire Thon au Naturel, Carrefour Champignons de Paris. Dinner: Pâturages Fleur d'ange, Ferrero Ferrero Rocher, Raisins, Riz Basmati (Cuit), Baguette, Super U Trio de Poissons Nordiques, Poivrons Verts, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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carrougne's Weight History
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