Weigh In record (no journal entry) for 04 January 2018
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1367 kcal
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Fat: 48.69g | Prot: 69.83g | Carbs: 151.20g.
Breakfast: BakaD'Or Rodzynki Sułtańskie, Banan, Melvit Mąka Owsiana, Mleczna Dolina Masło Klarowane , Jajko. Lunch: Winiary Bulion Drobiowy z Zielem Angielskim i Liściem Laurowym , Ampro Mleczko Kokosowe, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Plony Natury Soczewica Czerwona. Dinner: Rolmlecz Serek Poznański, Biedronka Chleb Żytni 100%. more...
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Gaining 1.4 kg a Week
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panizetka's Weight History
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