Weigh In record (no journal entry) for 04 January 2018
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76.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1207 kcal
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Fat: 14.74g | Prot: 81.81g | Carbs: 178.98g.
Breakfast: Café, Yoplait Panier de Yoplait 0%, Confirella Confiture Extra Framboise, Marque Repère Tartines Craquantes au Blé Complet. Lunch: Danone Velouté Fruix, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Blé Saveur, Poisson, Vinaigrette, Maïs, Riz Blanc (à Grains Moyens, Cuit), Notre Jardin Celeri Rave Râpé. Dinner: Pomme, Haricots Verts, Notre Jardin Haricots Blancs à la Tomate, Filet de Poulet. more...
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Losing 0.2 kg a Week
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keiler27's Weight History
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