Weigh In record (no journal entry) for 04 January 2018
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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269 kcal
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Fat: 12.84g | Prot: 15.80g | Carbs: 22.84g.
Breakfast: Дивинка Отруби Диетические Пшеничные, Ясно Солнышко Овсяные Хлопья #2, Кофе, Магнит Сыр Белорусское Золото. more...
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Gaining 2.8 kg a Week
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070705ktw's Weight History
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