Weigh In record (no journal entry) for 04 January 2018
|
84.6 kg
Lost so far: 0.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
830 kcal
|
Fat: 47.74g | Prot: 66.81g | Carbs: 28.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Lunch: Vapza Feijão Preto, Arroz Branco (Cozido), Carne de Vaca Moída. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gal 2017's Weight History
|