Weigh In record (no journal entry) for 20 May 2012
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158.8 kg
Lost so far: 4.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 126.53g | Prot: 89.68g | Carbs: 51.39g.
Breakfast: coffee, omelet, italian sausage, cheese, half and half. Lunch: provolone cheese, turkey lunch meat, onion dressing, carrot, salad. Dinner: tomato sauce, shredded cheese, ground sausage, pepperoni. more...
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Losing 2.9 kg a Week
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cindis21's Weight History
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