Weigh In record (no journal entry) for 04 January 2018
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76 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1079 kcal
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Fat: 52.24g | Prot: 38.90g | Carbs: 113.64g.
Dinner: Колбаса Докторская, Паштет, Хлеб Зерновой, Трубочка со Сгущенкой. more...
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Losing 0.0 kg a Week
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