Weigh In record (no journal entry) for 20 May 2012
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 62.68g | Prot: 75.16g | Carbs: 226.42g.
Breakfast: Cream Cheese (Low Fat), Select 100% Whole Wheat Sandwich Thins, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Fudge Shoppe Fudge Stripes, 100% White Corn Restaurant Style Tortilla Chips, 2% Extra Sharp Cheddar Cheese, Morningstar Farms mushroom lovers burger, Iceberg Garden Salad, Fat Free Italian Dressing. Dinner: Fudge Shoppe Fudge Stripes, Iceberg Garden Salad, Fat Free Milk, Fat Free Italian Dressing, Turkey Pepperoni, Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Simply Naked Pita Chips, Honey Turkey, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Brownie, Watermelon. more...
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Gaining 1.6 kg a Week
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conductor's Weight History
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