Weigh In record (no journal entry) for 03 January 2018
|
147.0 kg
Lost so far: 10.9 kg.
Still to go: 88.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
310 kcal
|
Fat: 4.00g | Prot: 13.00g | Carbs: 57.00g.
Breakfast: Tillamook Lowfat Vanilla Bean Yogurt, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|