Weigh In record (no journal entry) for 03 January 2018
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81.9 kg
Lost so far: 25.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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950 kcal
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Fat: 38.13g | Prot: 63.39g | Carbs: 116.44g.
Breakfast: Café, Kiri Kiri, Monoprix Beurre Doux, Baguette. Lunch: Picard Galette de Pomme de Terre, Activia Yaourt Fraise, Oignons, Carrefour Fromage Frais Nature 0%, Escalope de Poulet, Tomates, Carottes. more...
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Gaining 1.1 kg a Week
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