Weigh In record (no journal entry) for 03 January 2018
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98 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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414 kcal
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Fat: 16.31g | Prot: 51.01g | Carbs: 18.45g.
Lunch: Tirol Creme de Leite, Copacol Peito de Frango Desfiado. Dinner: Tirol Queijo Mussarela (18g), Copacol Peito de Frango Desfiado. Snacks/Other: bananinha quente. more...
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Gaining 0.6 kg a Week
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sueellenliesch's Weight History
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