caro.chuik's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

71 kg Lost so far: 0.7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

852 kcal

Fat: 50.13g | Prot: 89.87g | Carbs: 4.68g. Breakfast: Jamón Fresco, Queso Cremoso. Lunch: Huevo, Huevo Duro, Huevo Duro, Pollo (sin Comer la Piel). Dinner: Hígado de Ternera. more...

1953 kcal

Exercise: Sleeping - 8 hours, Dance (slow step) - 1 hour, Resting - 15 hours. more...

Losing 0.0 kg a Week

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caro.chuik's Journal, 03 Jan 18

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caro.chuik's Weight History