Weigh In record (no journal entry) for 03 January 2018
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65.4 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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708 kcal
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Fat: 27.64g | Prot: 44.18g | Carbs: 68.00g.
Breakfast: Piá Iogurte Essence Morango, Royal Fermento em Pó Químico, Ovo, Orégano, Banana Prata, Paulista Leite Semidesnatado, Linhaça Marrom, Quaker Farinha de Aveia. Snacks/Other: Sadia Queijo Mussarela (40g), Sadia Presunto Fatiado. more...
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Losing 3.5 kg a Week
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franciele oliveirabgfrrfb's Weight History
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