Weigh In record (no journal entry) for 03 January 2018
|
89 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1596 kcal
|
Fat: 79.13g | Prot: 60.91g | Carbs: 157.04g.
Breakfast: Itambé Leite Integral, Pão Francês sem Miolo, Qualy Margarina Cremosa. Lunch: Arroz Branco (Cozido), Sadia Parmegiana de Frango. Dinner: Pastel de Queijo. Snacks/Other: Schweppes Citrus (Lata), Bife de Carne de Vaca, Sadia Bacon em Cubos, Bauducco Chocottone, Matilat Requeijão Cremoso, Quatá Queijo Parmesão Ralado, Ovo Mexido. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechii's Weight History
|