Weigh In record (no journal entry) for 03 January 2018
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
397 kcal
|
Fat: 14.98g | Prot: 14.38g | Carbs: 54.44g.
Breakfast: Мёд, Урбеч Урбеч из Семян Темного Льна, Домик в деревне Творог 9%, Русский продукт Овсянка. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mestereo's Weight History
|