Weigh In record (no journal entry) for 03 January 2018
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96.1 kg
Lost so far: 2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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670 kcal
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Fat: 27.01g | Prot: 75.28g | Carbs: 26.90g.
Breakfast: Clight Suco, Itambé Requeijão Light, Crepe Simples. Lunch: Royal Gelatina Zero, Peito de Frango. Dinner: Peixe. Snacks/Other: Queijo Minas, Quaker Farelo de Aveia, Royal Gelatina Zero, Nestlé Iogurte Natural Desnatado. more...
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Losing 14 kg a Week
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patricia.llacerda's Weight History
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