nanou2402's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

99.9 kg Lost so far: 4 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

1130 kcal

Fat: 53.89g | Prot: 29.35g | Carbs: 134.57g. Breakfast: Marque Repère Confiture Fraise Allégée, Delisse Lait Écrémé, Pain au Lait. Lunch: Tablier Blanc Pâte Feuilletée, Boudin Blanc. Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Kaki. more...

2755 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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nanou2402's Journal, 03 Jan 18

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nanou2402's Weight History