Weigh In record (no journal entry) for 03 January 2018
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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346 kcal
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Fat: 4.56g | Prot: 6.53g | Carbs: 59.99g.
Breakfast: Jus de Pamplemousse Rose, Lait (1% Écrémé avec Vitamine A Ajoutée), Harvin Compote de Pomme Allégée en Sucres, Quaker Flocon d'avoine. more...
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Losing 2.1 kg a Week
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