Guten Morgen Ihr Liebe! Bis jetzt finde ich 2018 super!🤣🍾
|
98.8 kg
Lost so far: 23.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1523 kcal
|
Fat: 80.09g | Prot: 63.99g | Carbs: 129.20g.
Breakfast: Aldi H-Vollmilch 3,5%, Kellogg's Corn Flakes. Lunch: Bautz'ner Senf Mittelscharf, Arla Kaergarden Ungesalzen, Buletten, Landbäckerei Weizenmischbrot. Dinner: Bautz'ner Senf Mittelscharf, Schwarmstedter Mikrowellen Pommes, Aldi Weizenbrötchen, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Kinder Riegel Mini. more...
|
|
2412 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeeKa234's Weight History
|