LeeKa234's Journal, 03 Jan 18

Guten Morgen Ihr Liebe! Bis jetzt finde ich 2018 super!🤣🍾
98.8 kg Lost so far: 23.4 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:
1523 kcal Fat: 80.09g | Prot: 63.99g | Carbs: 129.20g.   Breakfast: Aldi H-Vollmilch 3,5%, Kellogg's Corn Flakes. Lunch: Bautz'ner Senf Mittelscharf, Arla Kaergarden Ungesalzen, Buletten, Landbäckerei Weizenmischbrot. Dinner: Bautz'ner Senf Mittelscharf, Schwarmstedter Mikrowellen Pommes, Aldi Weizenbrötchen, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Kinder Riegel Mini. more...
2412 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.4 kg a Week

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LeeKa234's Weight History


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