Weigh In record (no journal entry) for 03 January 2018
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96.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1182 kcal
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Fat: 50.90g | Prot: 58.27g | Carbs: 122.09g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Leader Price Sucre en Morceaux, Café au Lait. Lunch: Monoprix Beurre Doux, Huile d'Olive, Concombre (Pelé), Pâtes (Cuites), Sauce Tomate, Joue de Porc, Baguette, Café Expresso, Sucre. Snacks/Other: Milbona Encas Fruit de la Passion. more...
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Losing 5.6 kg a Week
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Marsasplage's Weight History
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