Weigh In record (no journal entry) for 03 January 2018
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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601 kcal
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Fat: 12.86g | Prot: 21.71g | Carbs: 105.90g.
Breakfast: Mandarine, Bjorg Croustillant Avoine Fruits Rouges, Nespresso Café . Lunch: Mandarine, Régal Soupe Velouté de Carottes à la Crème Fraiche, Findus Poisson Pané, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Mandarine, Pomme. more...
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Losing 9.1 kg a Week
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HdFradette's Weight History
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