Repigo's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

63.4 kg Lost so far: 3.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

731 kcal

Fat: 26.54g | Prot: 26.01g | Carbs: 91.24g. Breakfast: Mandarina. Lunch: Bonarea Judías Verdes con Patatas y Zanahorias, Recondo Pan Tostado Integral. Dinner: Knorr Crema de Calabacin con Quesito, Salmón Ahumado, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Fondant. more...

2037 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Repigo's Weight History

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Repigo's Journal, 03 Jan 18

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Repigo's Weight History