Weigh In record (no journal entry) for 03 January 2018
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1324 kcal
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Fat: 43.44g | Prot: 55.32g | Carbs: 183.35g.
Breakfast: Danone Yaourt Nature, Pain Blanc, Oranges, Miel, Thé sans Sucre. Lunch: Poires, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Paysan Breton Les Champignons à la Crème, Charal Steak Haché 5%, Bonduelle Poêlée Paysanne. Dinner: Bredele, Mandarine, Bouillon de Légumes, Soupe de Légumes, Huîtres. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Jeff de Bruges Chocolats. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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