Weigh In record (no journal entry) for 03 January 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1492 kcal
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Fat: 64.41g | Prot: 89.38g | Carbs: 136.91g.
Breakfast: Яичница. Lunch: Савушкин Продукт Греческий Йогурт 2%. Dinner: Плов со Свининой. Snacks/Other: Milky Way Шоколадный Батончик "Клубничный Коктейль", Рафаэлло Конфета, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 4.2 kg a Week
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fomarusia's Weight History
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