Weigh In record (no journal entry) for 03 January 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1051 kcal
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Fat: 105.58g | Prot: 24.00g | Carbs: 7.74g.
Lunch: Telur Rebus Lunak. Dinner: Swallow Globe Brand Agar Agar Powder, Telur Dadar. Snacks/Other: Minyak Kelapa. more...
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Gaining 1.1 kg a Week
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Septa Eka Lestari's Weight History
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