Weigh In record (no journal entry) for 03 January 2018
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51.9 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1085 kcal
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Fat: 52.14g | Prot: 48.53g | Carbs: 123.20g.
Breakfast: Tempe Orek, Telur Dadar, Sambal Goreng. Dinner: Kacang Rebus, Kacang Rebus. Snacks/Other: Pisang, Pepaya. more...
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Gaining 1.4 kg a Week
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Raatttnnnnaaaaa.'s Weight History
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