Weigh In record (no journal entry) for 02 January 2018
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74.9 kg
Lost so far: 64.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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711 kcal
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Fat: 38.86g | Prot: 79.40g | Carbs: 6.12g.
Breakfast: Café, Carne de Vaca Assada. Lunch: Carne de Vaca Assada, Alface de Folha Verde. Dinner: Chá Verde, Café, Alface, Contra-filé. Snacks/Other: Café, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 0.2 kg a Week
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Geane Bovolin's Weight History
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