juliadias21's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

73.1 kg Lost so far: 8.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

307 kcal

Fat: 19.35g | Prot: 20.84g | Carbs: 14.52g. Breakfast: Pão Low Carb, Patê de Atum, Abacaxi, Label Rouge Ovo Caipira Orgânico, Manteiga Ghee. more...

2221 kcal

Exercise: Resting - 14 hours and 10 minutes, Sleeping - 9 hours, Weight Training (Bodybuilding) - 50 minutes. more...

Losing 0.0 kg a Week

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juliadias21's Journal, 02 Jan 18

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juliadias21's Weight History