Weigh In record (no journal entry) for 02 January 2018
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1713 kcal
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Fat: 63.90g | Prot: 42.70g | Carbs: 242.52g.
Breakfast: Golden Fruit Paradiesgarten Winterfrucht-Mix, Tassimo Latte Macchiato Caramel, Edeka Knusper Müsli Triple Choc, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Pizza mit Gemüse. Dinner: Galileo Stone Oven Pizza Buns Ham. Snacks/Other: Kinder Riegel (21g), Apfelkuchen. more...
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Gaining 0.3 kg a Week
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