Weigh In record (no journal entry) for 02 January 2018
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81 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2686 kcal
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Fat: 128.46g | Prot: 251.14g | Carbs: 126.41g.
Breakfast: Ser Gouda, Pierś z Kurczaka, Kajzerka. Lunch: SFD Odżywka Białkowa. Snacks/Other: Sokołów Parówki Wieprzowe, Amix Clusive Protein Bar, Banan. more...
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Gaining 0.1 kg a Week
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trainerjordan's Weight History
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