|
1. Tag
|
93.4 kg
Lost so far: 21.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
950 kcal
|
Fat: 34.55g | Prot: 139.96g | Carbs: 16.56g.
Breakfast: Milbona H-Milch 3,5% Fett, Espresso. Lunch: Gut & Günstig Pfannengemüse Italienische Art, Landjunker Hähnchen-Minutenschnitzel. Dinner: Ei. Snacks/Other: Linessa Körniger Frischkäse Light. more...
|
Gaining 0.6 kg a Week
|
 Comments
Hihi, der wievielte erste Tag ist das nun?
02 Jan 18 by member: marcothebrain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|