Weigh In record (no journal entry) for 02 January 2018
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75.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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867 kcal
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Fat: 20.11g | Prot: 82.40g | Carbs: 92.89g.
Breakfast: Kombucha, Coffee, Oatmeal. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Sara Lee 45 Calories & Delightful Wheat Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Hamburger Soup. Snacks/Other: Libby's Pumpkin Pie, Trader Joe's Beef Jerky. more...
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steady weight
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