timon.peters's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018

97.5 kg Lost so far: 2.5 kg. Still to go: 17.5 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2018:

230 kcal

Fat: 7.00g | Prot: 26.70g | Carbs: 15.30g. Lunch: Almased Almased mit Wasser. more...

2887 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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timon.peters's Weight History