Weigh In record (no journal entry) for 02 January 2018
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1100 kcal
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Fat: 40.46g | Prot: 49.27g | Carbs: 135.04g.
Breakfast: Hacendado Sacarina Líquida, Hacendado Fresa o Freson, Avena, Hacendado Yogur Natural 0%. Lunch: Marineras, Hacendado Salsa Boloñesa, Frujuca Spaghetti de Calabacín. Dinner: Salpicón, Berenjena. Snacks/Other: Piña, Garrapiñadas de Almendras. more...
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Gaining 1.4 kg a Week
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