Weigh In record (no journal entry) for 02 January 2018
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172.9 kg
Lost so far: 3.1 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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893 kcal
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Fat: 29.85g | Prot: 64.48g | Carbs: 82.69g.
Breakfast: Bäckerkrönung Katenbrot, Hartgekochtes Ei, Aldi Edelsalami, Milram Frühlingsquark, Pfefferminztee, Kaufland Mineralwasser Medium, Gut & Günstig Hagebuttentee. Lunch: Kaufland Mineralwasser Medium. Dinner: Kaufland Putenschnitzel, K-Classic Junge Erbsen mit Möhrchen, Pommes Frites (aus Tiefkühlware), Kaufland Mineralwasser Medium. more...
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6351 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 1 hour and 20 minutes, Elliptical - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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Dickwienix's Weight History
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