Weigh In record (no journal entry) for 02 January 2018
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106.7 kg
Lost so far: 7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1867 kcal
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Fat: 48.87g | Prot: 151.70g | Carbs: 164.57g.
Breakfast: Juustoportti Luomu Kirnuvoi, Milbona Cottage Cheese, Myllyn Paras Neljän Viljan Puuro. Lunch: Milbona Cottage Cheese, HK Kinkkukiusaus. Dinner: Kanafilee, Apetit Kartanon Kasvikset. Snacks/Other: Viini (Syrah), Milbona Rasvaton Maustamaton Jogurtti, Pirkka Edamjuustoviipale, Kinkkuleikkeet, Creme Bonjour Voi & Oliiviöljy, Kotimaista Ruisleipäpalat, Klementiinit. more...
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Losing 49 kg a Week
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peppi1969's Weight History
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