Weigh In record (no journal entry) for 02 January 2018
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64 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1417 kcal
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Fat: 50.22g | Prot: 68.51g | Carbs: 171.45g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Noats Porridge Mohn-Vanille. Lunch: TiP Hähnchencurry, Brokkoli, Reis (Gekocht). Dinner: BioBio Bergkäse, Président Creme De Brie, Leicht und Fit Schinkenwürfel , Bonduelle Kürbis suppe. Snacks/Other: Müsliriegel, TiP H-Vollmilch 3,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Äpfel, Milky Way Crispy Rolls, Cappuccino. more...
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2177 kcal
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Exercise:
Ironing - 45 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 11 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ElenaGorte's Weight History
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