Weigh In record (no journal entry) for 02 January 2018
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1584 kcal
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Fat: 110.30g | Prot: 85.43g | Carbs: 60.11g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Järvikylä Jääsalaatti, Valio Arki Juusto, X-Tra Meetvursti, Hellmann's Majoneesi, Kurkku. Dinner: Hoviruoka Lihapiirakka. Snacks/Other: Lindahls Kvarg Cocochoko, Valio Lumo Proteiiniherkku Salmiakki. more...
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Gaining 3.0 kg a Week
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Mehukeitto73's Weight History
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