Weigh In record (no journal entry) for 02 January 2018
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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501 kcal
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Fat: 16.75g | Prot: 24.59g | Carbs: 64.35g.
Breakfast: Магнит Банан, Край Курая Кефир 1%, Геркулес Овсяные Хлопья Традиционные, Яйцо, Дивинка Отруби Диетические Пшеничные, Кофе с Молоком, Оливье без Заправки. more...
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Gaining 1.4 kg a Week
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070705ktw's Weight History
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