Weigh In record (no journal entry) for 02 January 2018
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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839 kcal
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Fat: 45.07g | Prot: 32.25g | Carbs: 79.00g.
Breakfast: Pisang, Telur Goreng, Roti Gandum. Lunch: Telur Rebus, Khong Guan Saltines, Keju Cheddar. Dinner: Bawang Putih Dimasak, Es Krim Vanila, Pisang, Wortel Dimasak, Sosis Daging Sapi. more...
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2107 kcal
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Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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anggi.sitoresmi's Weight History
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