Weigh In record (no journal entry) for 02 January 2018
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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512 kcal
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Fat: 30.60g | Prot: 31.08g | Carbs: 29.47g.
Breakfast: Сервелат, Сахар, Гринагро Сметана 15%, Творог 5%. Snacks/Other: Бутерброд с Красной Икрой, Чай. more...
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Losing 3.2 kg a Week
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eliseeva69's Weight History
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