fosgene77's Journal, 01 Jan 18

Weigh In record (no journal entry) for 01 January 2018
87.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
1476 kcal Fat: 79.86g | Prot: 38.87g | Carbs: 155.06g.   Breakfast: Zucchero Semolato, Brioche al Cioccolato, Zucchero Semolato, Caffè (Espresso). Dinner: Perugina Bacio, Coca-Cola Coca-Cola (Lattina), Pizza al Formaggio (36 cm, Crosta Spessa). Snacks/Other: Noci. more...
2205 kcal Exercise: Driving - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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fosgene77's Weight History


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