Weigh In record (no journal entry) for 01 January 2018
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79 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1797 kcal
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Fat: 91.02g | Prot: 57.98g | Carbs: 188.29g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Finn Crisp Fullkornsrågknäcke, Stekt Ägg, Kaffe med Mjölk. Lunch: Vanilj Glass, Dansukker Ljus Sirap, Fritert Banan, Pad Thai. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Blandad Sallad, Coop Pan Pizza Hawaii. Snacks/Other: Kaffe med Mjölk, Marabou Mjölkchoklad . more...
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Gaining 0.1 kg a Week
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Good_enoff's Weight History
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