Weigh In record (no journal entry) for 01 January 2018
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90 kg
Lost so far: 0.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2195 kcal
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Fat: 67.65g | Prot: 74.91g | Carbs: 315.97g.
Breakfast: Pizza Doce, Sadia Pizza de Calabresa, Sadia Pizza de Calabresa. Lunch: Macarrão, Sobrecoxa de Frango. Dinner: Macarrão. Snacks/Other: Bauducco Panettone, Giassi Bolo Nega Maluca, Giassi Bolo Nega Maluca. more...
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Losing 0.0 kg a Week
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Aisgordo's Weight History
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