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YES!!!
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2018:
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724 kcal
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Fat: 11.47g | Prot: 44.47g | Carbs: 117.20g.
Breakfast: Carnation Light Hot Chocolate Mix with Splenda, Deli Turkey or Chicken Breast Meat, Lettuce, Whole Wheat Bread. Lunch: e.d. Smith Triple Fruits Strawberry with Raspberry & Plum Jam, Weight Watchers Multigrain Sandwich Thins. Dinner: Baked Potato (Peel Eaten), Cooked Carrots, Moose Meat. Snacks/Other: Lettuce, Deli Turkey or Chicken Breast Meat, Nature's Own All Natural 100% Whole Wheat Bread. more...
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Losing 1.3 kg a Week
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Prairie Grandma's Weight History
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