Weigh In record (no journal entry) for 01 January 2018
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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493 kcal
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Fat: 25.35g | Prot: 33.49g | Carbs: 29.92g.
Breakfast: Arroz Branco (Cozido), Canto de Minas Ricota Fresca, Ovo Cozido. more...
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Losing 3.6 kg a Week
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Diego Sant Anna's Weight History
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