Weigh In record (no journal entry) for 19 May 2012
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119.5 kg
Lost so far: 40.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 37.90g | Prot: 67.55g | Carbs: 141.10g.
Breakfast: Pan de Molde Integral, Té (Infusión). Lunch: Pan Integral Tostado, Pan de Trigo Integral, Guisantes Cocidos (Enlatados), Champiñones. Dinner: Queso Parmesano (Rallado), carne picada, salsa de tomate, macarrones. Snacks/Other: sandia. more...
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4527 kcal
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Exercise:
SEXO - 2 hours, Housework - 1 hour, Music playing - 1 hour, Standing - 1 hour, Dance (slow step) - 1 hour, Sleeping - 10 hours, Resting - 3 hours, Sitting - 3 hours, Desk Work - 2 hours. more...
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Losing 283.5 kg a Week
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